Coaching with Jess

WHAT IS

Life Coaching?

Think of life coaching as a form of training for the three pillars: body, mind, and soul. I work symbiotically with my clients to ensure that their self-development journey is one filled with support, advocacy and insight on how to connect with themselves on a deeper and more fulfilling level.

Life-coach

WHAT CAN LIFE COACHING DO FOR YOU?

Like most things in life, the more you put into your self development journey, the more you will get out of it. As much as I will be here to guide you, support you and be your biggest advocate, the coach-client relationship is very much a two-way street.

When working with clients, I seek to help them connect with their inner-selves on a deeper and more meaningful level. Remember, life coaching is not the same as mentoring – I will not be advising you based one expertise or experience; nor is it therapy or counselling where the focus might be medical or focussed on one particular issue you are facing, and how to overcome it. 

As a life coach I am here to encourage you to explore beyond your comfort-level, seek your authentic self, and grow into who you were always truly meant to be.

HOW DOES IT WORK?

Sample Session

I encourage all potential clients to try a sample session, allowing you to experience a coaching session and see whether we would work well together.

Discovery Session

A Discovery Session is the perfect opportunity to discuss your desires, where you are at now, and where you wish to be.

Coaching Sessions

A series of regular coaching sessions exploring different issues in detail and working together to bring you closer to your aspirations.

Completion Session

At the end of our coaching relationship we will take a look at everything we have done together and smile at how far you have come.

Free Sample Session