Think of life coaching as a form of training for the three pillars: body, mind, and soul. I work symbiotically with my clients to ensure that their self-development journey is one filled with support, advocacy and insight on how to connect with themselves on a deeper and more fulfilling level.
My co-active coaching techniques help clients to think and act outside of the box, remove existing security blankets and explore areas which they may not have previously ventured. By taking a step back with a holistic look at their lives, I assist clients in finding aspects that may need improvement or addressing, and form solutions that allow them to be their genuine selves in turn live more enriching lives.
Imagine Unleashing your Inner Lioness stepping into your true authentic self, leading the life you always longed for. If this speaks to you and you are ready for change get in touch TODAY!
This is the perfect starter option. With this package I offer eight sessions spread over a six-month period. You will have a coaching session every 3 weeks to discuss your goals, desires, difficulties, and anything in-between.
This is my most popular package and great for the more proactive client looking to make real changes in their life. I offer 12 sessions spread over a six-month period and you will have a coaching session every 2 weeks.
Ready to accelerate towards your goals with a helping hand along the way? ….’Then this fast track coaching is for you. You will have a total of 12 sessions, one every week. Spaces are limited and will be given on a first – come- first-serve basis.
I am a qualified Co-Active Training Institute Coach, which is described as the ‘gold standard’ of coaching by the Institute of Coaching. Co-Active Professional Coach Training is widely recognised as the most rigorous professional coach training and certification program in the industry.
Jess is an amazing coach that will help you find inside yourself very powerful resources to reach your goals. Her methods are creative and give you a lot of freedom, you work at your pace in a safe environment with no judgement. I couldn’t recommend a better partner than her, to help you going through any difficult time.
Jess is an amazing coach that will help you find inside yourself very powerful resources to reach your goals. Her methods are creative and give you a lot of freedom, you work at your pace in a safe environment with no judgement. I couldn’t recommend a better partner than her, to help you going through any difficult time.
Sometimes you do something in life and you think "why have I not done this sooner?!". This is exactly the case with coaching with Jess. She has and continues to help me get real clarity on the things I didn't realise were impacting me and that I needed help processing and addressing. Her calm cool questioning makes talking with Jess easy and her listening skills never cease to amaze me, she picks up on things I didn't realise were happening for me. Her positive affirmations of who I am as a woman give me such a boost I just wish I could start every day with a conversation with Jess!
Sometimes you do something in life and you think "why have I not done this sooner?!". This is exactly the case with coaching with Jess. She has and continues to help me get real clarity on the things I didn't realise were impacting me and that I needed help processing and addressing. Her calm cool questioning makes talking with Jess easy and her listening skills never cease to amaze me, she picks up on things I didn't realise were happening for me. Her positive affirmations of who I am as a woman give me such a boost I just wish I could start every day with a conversation with Jess!
Jess Is a fantastic life coach! She empowers you to pursue your personal and professional goals through self-awareness, mindset shifts and cultivating self believe and confidence. Every session with Jess lead me to have more clarity and enthusiasm for pursuing my dreams! She provides a safe and nurturing environment but at the same time pushes you to re think and challenge your mindset. I cannot recommend Jess highly enough!!
Jess Is a fantastic life coach! She empowers you to pursue your personal and professional goals through self-awareness, mindset shifts and cultivating self believe and confidence. Every session with Jess lead me to have more clarity and enthusiasm for pursuing my dreams! She provides a safe and nurturing environment but at the same time pushes you to re think and challenge your mindset. I cannot recommend Jess highly enough!!
Jess has really helped me enormously. I’ve realised that due to our sessions I am now so much clearer about who I am, what it is that is important to me and fundamentally what my core values are. That has been such a light bulb moment for me and has given me so much clarity at a time when I was feeling so lost. I’ve also learned that the quality of my intimate relationship impacts on every aspect of my life. So a huge thank you to you! I have honestly found the sessions so far so so helpful and that’s down to you. Thank you so much!
Jess has really helped me enormously. I’ve realised that due to our sessions I am now so much clearer about who I am, what it is that is important to me and fundamentally what my core values are. That has been such a light bulb moment for me and has given me so much clarity at a time when I was feeling so lost. I’ve also learned that the quality of my intimate relationship impacts on every aspect of my life. So a huge thank you to you! I have honestly found the sessions so far so so helpful and that’s down to you. Thank you so much!
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